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Jul 21, 2022
138. Room Assignments, new dating terms & men's No, No's
Jul 14, 2022
137. The Meme Queen Lana joins us for nipple talk, fashion, IG notes & more icks
Jul 7, 2022
136. Summer bucket list, adult creativity & teenage heartthrobs
Jun 30, 2022
135. The good, the bad, the ugly — women’s bodies & rights, plus the great bra hunt!
Jun 23, 2022
134. What gives you the ICK? Summer fashion, wedding style & our June faves
Jun 16, 2022
133. Confidence, rants, & being fly as F* at any age with Bangs
Jun 9, 2022
132. Rapid-fire questions, Drake or Biebs & karaoke duets
Jun 2, 2022
131. The Revamp, lubrication & the exchange of lifetime
May 25, 2022
129. Connie McInnes - Growth, authenticity & embracing change
May 11, 2022
128. R&Q x Pop Pod Weekly
Apr 28, 2022
126. Life changes, preservation & cancer with Sarah Kikuchi
Mar 17, 2022
122. Making Their Mark in Hospitality - The Women Behind Field Guide and Fawn
Mar 3, 2022
120. The Unfinished Sexual Revolution with Dr. Meredith Ralston
Feb 10, 2022
117. Being True to Yourself with Joey Galipeau of Sweet Pea Boutique
Feb 3, 2022
116. The Best Chocolate Chip cookie in Halifax 2022
Jan 27, 2022
115. Rethinking how TV is Made with Jonathan Torrens & Sylvia Beirnes
Jan 13, 2022
113. Nourishing Your Creative Outlets with Allie Beckwith
Dec 2, 2021
110. Songwriter Jodi Guthro’s U Girl hits Billboard charts
Nov 18, 2021
108. Golf Pros to a Golf Empire with Dormie Workshop
Nov 4, 2021
106. Get to know the Halifax Wanderers FC's Stefan & Cory
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