138. Room Assignments, new dating terms & men's No, No's
Ash & Sarah are back for another Thursday episode! This week's episode is about: craziest way to assign rooms on group vacations new...
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Jul 14, 2022
137. The Meme Queen Lana joins us for nipple talk, fashion, IG notes & more icks
Contest winner Lana MacKinnon-Haliburton joins us for popcorn & LÜVO’s! Lana is a long-time fan of the podcast and we dive right into her...
Jul 7, 2022
136. Summer bucket list, adult creativity & teenage heartthrobs
This week Sarah’s energy is high and she’s ready for summer fun so we dive into our summer bucket list, adult creativity, teenage heart...
Jun 30, 2022
135. The good, the bad, the ugly — women’s bodies & rights, plus the great bra hunt!
This week we're talking about women's health, our bodies, and about abortion. We get into Roe v. Wade being overturned, access to...
Jun 23, 2022
134. What gives you the ICK? Summer fashion, wedding style & our June faves
This week we are sharing some ick stories from our listeners and what makes us feel the dreaded ick too. Also wedding and summer fashion...
Jun 16, 2022
133. Confidence, rants, & being fly as F* at any age with Bangs
This week we're joined by Bangs, an all-star spin instructor, creative director at R Studios, life coach & so much more. New-ish to the...
Jun 9, 2022
132. Rapid-fire questions, Drake or Biebs & karaoke duets
This week we get to know each other a little better and re-introduce ourselves. Ash & Sarah each answer 30 questions and a fun little...
Jun 2, 2022
131. The Revamp, lubrication & the exchange of lifetime
This week we share some details on the new format for Rival & Queen. We discovered lubricated tampons & talk other period products The...
May 26, 2022
130. ALL TALK MAY x 2
We're back for a second all talk to catch up on so many fun topics! Ash lost her tooth! Our laissez-faire/forgetful travel styles Ash's...
May 25, 2022
129. Connie McInnes - Growth, authenticity & embracing change
We were so happy to welcome back Connie McInnes to the podcast. Connie is the creator of R Studios, a group of fitness studios that are...
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